Become a 200HR Certified Yoga Teacher with the Pilates Yoga Loft. This is an approved accredited certification. Also, this is an enrolling admission program so YOU CAN START TODAY OR ANYTIME YOU WOULD LIKE.
The Pilates Yoga Loft is a registered school and teacher trainer with Yoga Alliance. Besides receiving your official yoga certification and graduation certificate you will have UNLIMITED access during your yoga teacher training (8 weeks) to all our popular workshops, daily virtual classes, outdoor yoga classes, and pre-recorded classes, and have access to personally meeting all of the yoga instructors at the Loft. In teachable you will receive all of your modules to work through your certification with grace and ease. We will meet weekly via Zoom virtual learning as well. If you miss a live virtual class don't worry we record all our sessions. Join the Wellness Director and owner of the Pilates Yoga Loft Debbie Sheme who has over 25yrs of education and teaching. Debbie is excited to be your lead teacher trainer.
It's time for you to get certified and be official. Even if you don't want to teach we welcome you to deepen your personal yoga practice with us. This certification gives you the opportunity to make great income and teach classes anywhere in person or via virtual classes. The health and wellness industry is growing daily and more and more people are looking for YOU to teach and share the amazing benefits of yoga. MAKE TODAY COUNT! WE CAN'T WAIT TO SHARE THIS JOURNEY WITH YOU!
Course Curriculum
- Anatomy Overview
- Anatomy Project
- Anatomy of Forward Bending and Variations
- Common Patterns In Forward Bending
- Anatomy of External Hip Rotation
- External Hip Rotation In Lotus
- Anatomy of Twists
- Variations of Seated Twists
- Anatomy of Arm Balancing
- Taking Arm Balancing Upside Down
- Anatomy of Backbending and Setting The Patterns in Upward Facing Dog
Your Lead Teacher Trainer
Debbie Sheme is the proud owner of the Pilates Yoga Loft in Saint Augustine, FL. She is married to her husband Mark for over 25 years. Debbie absolutely loves being a mom and enjoys all the kids she mentors in her life. She is very passionate about empowering clients with health and wellness at her studios as well as guest teaching at many studios in the US. Debbie's Ballet, modern dance, Pilates, and yoga background grew at the University of Arts in Philadelphia, PA with a concentration in dance and choreography. She danced professionally for many years but now finds her greatest joy in teaching and certifying others. As an educator, Ms. Sheme draws on many years of experience! She traveled and studied internationally and received her first 200 Hour E-RYT certification with Yoga Alliance in Greece and her 300 Hour E-RYT certification in California. She leads Pilates & Yoga 200-Hour teacher training certifications and many specialty certifications and training nationally through the Pilates Yoga Loft and Yoga Alliance. Also, her studios in Saint Augustine are officially RYS Yoga & Pilates schools with Yoga Alliance. Debbie is a certified Pilates instructor, and Pilates Reformer teacher and holds certifications in Ayurveda Medicine, Yoga Therapy, SUP Yoga, Aerial Yoga, and is a Wellness Advocate for the company doTerra. Debbie loves being a full-time yoga lead teacher trainer and has certified many people all over the United States. Also, Debbie welcomes you to one of her many all-inclusive affordable destination yoga retreats. Visit her full list of destinations at
You will feel confident and learn all you need to know to teach yoga classes upon graduation.
We welcome you to be a part of our amazing yoga community. We can't wait for you to join our 200Hr Yoga Teacher Training Certification Program. YOU CAN DO THIS.
Build your yoga community and meet new yogi friends around the world.